Here at Froo-t we absolutely love breakfast foods, but we struggle to find a meal that is both nutritious and quick to make before we head into the office. After discovering Fran’s Food Stories on Instagram, we asked her to create a recipe using our smoothies that’s simple and doesn’t require us waking up any earlier than we have to!
So, if you’re heading back to school or uni, or simply want a healthy breakfast that you can rustle up the night before, this one’s for you!
Ingredients (Serves 1):
- 40g Oats
- 3 Tbsp Chia Seeds
- 1 Froo-t Banana and Strawberry Smoothie
- 50ml Milk
- Strawberries for topping
- Mix together the oats, chia seeds, smoothie and milk in a bowl or a mason jar (I find a mason jar easy to grab and eat in the car in the morning)
- Cover and store in the fridge over night.
- In the morning top with strawberries or your favourite fruit – a dash of granola is great – and dig in!
…And that’s it! We hope you enjoy re-creating this tasty recipe.
For Fran’s original blog post, and to check out her other amazing recipes, follow this link: https://fransfoodstories.com. Also, keep your eyes peeled for another Froo-t recipe by Fran coming in the next few weeks…
The Froo-t team x